Ronald Jones 6700m row
6,700m
Meters
32:04.6
Time
2:23.6
Pace
376
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 29 |
| Stroke Count | 943 |
| Drag Factor | 106 |
July 08, 2020 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:04.6 | 6,700m | 2:23.6 | 118 | 706 | 29 |
| 6:56.0 | 1,400m | 2:28.5 | 107 | 667 | 30 |
| 6:41.3 | 2,800m | 2:23.3 | 119 | 709 | 29 |
| 6:41.7 | 4,200m | 2:23.4 | 119 | 707 | 29 |
| 6:38.8 | 5,600m | 2:22.4 | 121 | 716 | 29 |
| 5:06.8 | 6,700m | 2:19.4 | 129 | 744 | 29 |
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Workout Graph
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