Ronald Jones 25:07 row
5,020m
Meters
25:07.0
Time
2:30.0
Pace
273
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 29 |
| Stroke Count | 727 |
| Drag Factor | 105 |
July 07, 2020 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.0 | 5,020m | 2:30.0 | 103 | 656 | 29 |
| 7:09.7 | 1,400m | 2:33.4 | 97 | 633 | 29 |
| 14:07.5 | 1,400m | 2:29.2 | 105 | 662 | 30 |
| 21:00.4 | 1,400m | 2:27.4 | 109 | 675 | 29 |
| 25:01.4 | 820m | 2:26.9 | 110 | 679 | 28 |
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Workout Graph
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