Ronald Jones 6700m row
6,700m
Meters
32:07.6
Time
2:23.8
Pace
375
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 29 |
| Stroke Count | 927 |
| Drag Factor | 105 |
July 10, 2020 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:07.6 | 6,700m | 2:23.8 | 118 | 704 | 29 |
| 6:55.7 | 1,400m | 2:28.4 | 107 | 668 | 29 |
| 6:42.0 | 2,800m | 2:23.5 | 118 | 707 | 29 |
| 6:41.0 | 4,200m | 2:23.2 | 119 | 710 | 29 |
| 6:39.5 | 5,600m | 2:22.6 | 121 | 714 | 29 |
| 5:09.4 | 6,700m | 2:20.6 | 126 | 733 | 29 |
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Workout Graph
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