Ronald Jones 6700m row
6,700m
Meters
32:09.2
Time
2:23.9
Pace
374
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 29 |
| Stroke Count | 939 |
| Drag Factor | 106 |
July 11, 2020 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:09.2 | 6,700m | 2:23.9 | 117 | 703 | 29 |
| 6:58.6 | 1,400m | 2:29.5 | 105 | 660 | 29 |
| 6:42.6 | 2,800m | 2:23.7 | 118 | 705 | 29 |
| 6:38.3 | 4,200m | 2:22.2 | 122 | 718 | 29 |
| 6:39.2 | 5,600m | 2:22.5 | 121 | 715 | 29 |
| 5:10.6 | 6,700m | 2:21.1 | 124 | 728 | 29 |
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Workout Graph
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