Ronald Jones 6700m row
6,700m
Meters
32:36.6
Time
2:26.0
Pace
372
Calories
Average Watts | 112 |
---|---|
Calories Per Hour | 686 |
Stroke Rate | 29 |
Stroke Count | 966 |
Drag Factor | 107 |
July 15, 2020 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
32:36.6 | 6,700m | 2:26.0 | 112 | 686 | 29 |
7:02.6 | 1,400m | 2:30.9 | 102 | 650 | 30 |
6:48.6 | 2,800m | 2:25.9 | 113 | 687 | 30 |
6:46.4 | 4,200m | 2:25.1 | 114 | 693 | 30 |
6:44.7 | 5,600m | 2:24.5 | 116 | 698 | 29 |
5:14.3 | 6,700m | 2:22.8 | 120 | 713 | 29 |
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Workout Graph
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