Ronald Jones 6700m row
6,700m
Meters
33:18.9
Time
2:29.1
Pace
367
Calories
Average Watts | 105 |
---|---|
Calories Per Hour | 662 |
Stroke Rate | 28 |
Stroke Count | 946 |
Drag Factor | 102 |
July 17, 2020 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
33:18.9 | 6,700m | 2:29.1 | 105 | 662 | 28 |
7:08.9 | 1,400m | 2:33.1 | 97 | 635 | 29 |
6:55.7 | 2,800m | 2:28.4 | 107 | 668 | 29 |
6:56.9 | 4,200m | 2:28.8 | 106 | 664 | 27 |
6:55.3 | 5,600m | 2:28.3 | 107 | 669 | 29 |
5:22.0 | 6,700m | 2:26.3 | 112 | 684 | 29 |
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Workout Graph
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