Ronald Jones 25:15 row
5,016m
Meters
25:15.7
Time
2:31.0
Pace
272
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 29 |
| Stroke Count | 728 |
| Drag Factor | 103 |
July 19, 2020 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:15.7 | 5,016m | 2:31.0 | 101 | 649 | 29 |
| 7:17.8 | 1,400m | 2:36.3 | 92 | 615 | 29 |
| 14:18.8 | 1,400m | 2:30.3 | 103 | 654 | 29 |
| 21:12.0 | 1,400m | 2:27.5 | 109 | 674 | 29 |
| 25:11.6 | 816m | 2:26.8 | 111 | 680 | 29 |
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Workout Graph
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