Ronald Jones 31:59 row
6,026m
Meters
31:59.5
Time
2:39.2
Pace
319
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 29 |
| Stroke Count | 923 |
| Drag Factor | 99 |
July 24, 2020 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:59.5 | 6,026m | 2:39.2 | 87 | 598 | 29 |
| 7:38.4 | 1,400m | 2:43.7 | 80 | 574 | 29 |
| 15:01.4 | 1,400m | 2:38.2 | 88 | 604 | 30 |
| 22:20.5 | 1,400m | 2:36.8 | 91 | 612 | 29 |
| 29:30.1 | 1,400m | 2:33.4 | 97 | 633 | 29 |
| 31:39.0 | 426m | 2:31.2 | 101 | 647 | 28 |
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Workout Graph
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