Ronald Jones 10000m row
10,000m
Meters
51:30.2
Time
2:34.5
Pace
538
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 28 |
| Stroke Count | 1477 |
| Drag Factor | 96 |
July 27, 2020 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:30.2 | 10,000m | 2:34.5 | 95 | 626 | 28 |
| 10:22.7 | 2,000m | 2:35.6 | 93 | 619 | 29 |
| 10:42.0 | 4,000m | 2:40.5 | 85 | 591 | 28 |
| 10:14.4 | 6,000m | 2:33.6 | 97 | 632 | 29 |
| 10:07.6 | 8,000m | 2:31.9 | 100 | 643 | 29 |
| 10:03.5 | 10,000m | 2:30.8 | 102 | 650 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.