Ronald Jones 6700m row
6,700m
Meters
33:55.3
Time
2:31.8
Pace
361
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 28 |
| Stroke Count | 973 |
| Drag Factor | 97 |
July 28, 2020 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:55.3 | 6,700m | 2:31.8 | 100 | 643 | 28 |
| 7:19.6 | 1,400m | 2:37.0 | 90 | 611 | 29 |
| 7:05.9 | 2,800m | 2:32.1 | 99 | 642 | 29 |
| 7:04.7 | 4,200m | 2:31.6 | 100 | 645 | 29 |
| 6:58.5 | 5,600m | 2:29.4 | 105 | 660 | 28 |
| 5:26.5 | 6,700m | 2:28.4 | 107 | 668 | 28 |
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Workout Graph
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