Ronald Jones 8100m row
8,100m
Meters
41:59.0
Time
2:35.4
Pace
432
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 28 |
| Stroke Count | 1205 |
| Drag Factor | 98 |
July 29, 2020 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:59.0 | 8,100m | 2:35.4 | 93 | 620 | 28 |
| 9:10.9 | 1,700m | 2:42.0 | 82 | 583 | 29 |
| 8:51.8 | 3,400m | 2:36.4 | 91 | 614 | 29 |
| 8:48.1 | 5,100m | 2:35.3 | 93 | 621 | 28 |
| 8:40.5 | 6,800m | 2:33.0 | 98 | 635 | 28 |
| 6:27.6 | 8,100m | 2:29.0 | 106 | 663 | 29 |
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Workout Graph
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