Ronald Jones 25:21 row
5,042m
Meters
25:21.7
Time
2:30.9
Pace
273
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 28 |
| Stroke Count | 722 |
| Drag Factor | 97 |
August 02, 2020 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:21.7 | 5,042m | 2:30.9 | 102 | 650 | 28 |
| 10:07.8 | 2,000m | 2:31.9 | 100 | 643 | 29 |
| 20:05.3 | 2,000m | 2:29.3 | 105 | 661 | 29 |
| 25:19.2 | 1,042m | 2:30.6 | 102 | 652 | 28 |
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