Ronald Jones 6700m row
6,700m
Meters
32:47.7
Time
2:26.8
Pace
369
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 29 |
| Stroke Count | 972 |
| Drag Factor | 99 |
August 03, 2020 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:47.7 | 6,700m | 2:26.8 | 111 | 680 | 29 |
| 7:06.2 | 1,400m | 2:32.2 | 99 | 641 | 30 |
| 6:51.3 | 2,800m | 2:26.8 | 110 | 680 | 30 |
| 6:49.2 | 4,200m | 2:26.1 | 112 | 685 | 29 |
| 6:48.3 | 5,600m | 2:25.8 | 113 | 688 | 29 |
| 5:12.7 | 6,700m | 2:22.1 | 122 | 719 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.