Ronald Jones 8100m row
8,100m
Meters
38:09.0
Time
2:21.2
Pace
460
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 29 |
| Stroke Count | 1101 |
| Drag Factor | 110 |
August 07, 2020 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:09.0 | 8,100m | 2:21.2 | 124 | 727 | 29 |
| 8:23.2 | 1,700m | 2:28.0 | 108 | 671 | 29 |
| 8:01.3 | 3,400m | 2:21.5 | 123 | 724 | 29 |
| 7:58.4 | 5,100m | 2:20.7 | 126 | 732 | 29 |
| 7:52.8 | 6,800m | 2:19.0 | 130 | 747 | 29 |
| 5:53.3 | 8,100m | 2:15.8 | 139 | 780 | 29 |
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Workout Graph
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