Ronald Jones 24:25 row
5,014m
Meters
24:25.8
Time
2:26.1
Pace
279
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 28 |
| Stroke Count | 696 |
| Drag Factor | 105 |
August 09, 2020 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:25.8 | 5,014m | 2:26.1 | 112 | 685 | 28 |
| 9:54.2 | 2,000m | 2:28.5 | 107 | 667 | 28 |
| 19:32.8 | 2,000m | 2:24.6 | 116 | 697 | 29 |
| 24:22.4 | 1,014m | 2:22.8 | 120 | 713 | 28 |
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Workout Graph
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