Ronald Jones 31:59 row
6,409
Meters
31:59.7
Time
2:29.7
Pace
350
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 30 |
| Stroke Count | 957 |
| Drag Factor | 97 |
August 14, 2020 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:59.7 | 6,409 | 2:29.7 | 104 | 656 | 350 | 30 |
| 8:46.8 | 1,700 | 2:34.9 | 94 | 621 | 91 | 31 |
| 17:19.3 | 1,700 | 2:30.7 | 102 | 646 | 92 | 30 |
| 25:36.3 | 1,700 | 2:26.1 | 112 | 680 | 94 | 30 |
| 31:55.7 | 1,309 | 2:24.9 | 115 | 692 | 73 | 29 |
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Workout Graph
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