Ronald Jones 31:59 row
6,409m
Meters
31:59.7
Time
2:29.7
Pace
350
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 30 |
| Stroke Count | 957 |
| Drag Factor | 97 |
August 14, 2020 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:59.7 | 6,409m | 2:29.7 | 104 | 658 | 30 |
| 8:46.8 | 1,700m | 2:34.9 | 94 | 623 | 31 |
| 17:19.3 | 1,700m | 2:30.7 | 102 | 651 | 30 |
| 25:36.3 | 1,700m | 2:26.1 | 112 | 685 | 30 |
| 31:55.7 | 1,309m | 2:24.9 | 115 | 695 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.