Ronald Jones 25:02 row
5,015m
Meters
25:02.7
Time
2:29.8
Pace
274
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 30 |
| Stroke Count | 764 |
| Drag Factor | 95 |
August 17, 2020 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:02.7 | 5,015m | 2:29.8 | 104 | 658 | 30 |
| 7:15.5 | 1,400m | 2:35.5 | 93 | 620 | 31 |
| 14:11.4 | 1,400m | 2:28.5 | 107 | 667 | 31 |
| 21:03.6 | 1,400m | 2:27.2 | 110 | 677 | 30 |
| 24:59.6 | 815m | 2:24.7 | 115 | 696 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.