Ronald Jones 32:10 row
6,420m
Meters
32:10.7
Time
2:30.3
Pace
350
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 29 |
| Stroke Count | 958 |
| Drag Factor | 95 |
August 21, 2020 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:10.7 | 6,420m | 2:30.3 | 103 | 654 | 29 |
| 8:52.7 | 1,700m | 2:36.6 | 91 | 613 | 30 |
| 17:28.0 | 1,700m | 2:31.5 | 101 | 646 | 30 |
| 25:49.2 | 1,700m | 2:27.4 | 109 | 676 | 29 |
| 32:10.8 | 1,320m | 2:24.5 | 116 | 698 | 29 |
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