Ronald Jones 33:14 row
6,713m
Meters
33:14.1
Time
2:28.5
Pace
369
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 30 |
| Stroke Count | 1004 |
| Drag Factor | 90 |
August 23, 2020 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:14.1 | 6,713m | 2:28.5 | 107 | 667 | 30 |
| 10:08.6 | 2,000m | 2:32.1 | 99 | 641 | 31 |
| 20:05.4 | 2,000m | 2:29.2 | 105 | 662 | 30 |
| 29:46.4 | 2,000m | 2:25.2 | 114 | 693 | 30 |
| 33:11.1 | 713m | 2:23.5 | 118 | 707 | 30 |
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