Ronald Jones 6700m row
6,700
Meters
32:42.6
Time
2:26.4
Pace
371
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 30 |
| Stroke Count | 998 |
| Drag Factor | 89 |
August 25, 2020 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:42.6 | 6,700 | 2:26.4 | 111 | 680 | 371 | 30 |
| 7:10.0 | 1,400 | 2:33.5 | 97 | 627 | 75 | 31 |
| 6:55.2 | 2,800 | 2:28.2 | 107 | 667 | 77 | 31 |
| 6:49.1 | 4,200 | 2:26.1 | 112 | 677 | 77 | 30 |
| 6:40.7 | 5,600 | 2:23.1 | 119 | 709 | 79 | 30 |
| 5:07.7 | 6,700 | 2:19.8 | 128 | 737 | 63 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.