Ronald Jones 6700m row
6,700m
Meters
32:42.6
Time
2:26.4
Pace
371
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 30 |
| Stroke Count | 998 |
| Drag Factor | 89 |
August 25, 2020 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:42.6 | 6,700m | 2:26.4 | 111 | 683 | 30 |
| 7:10.0 | 1,400m | 2:33.5 | 97 | 632 | 31 |
| 6:55.2 | 2,800m | 2:28.2 | 107 | 669 | 31 |
| 6:49.1 | 4,200m | 2:26.1 | 112 | 686 | 30 |
| 6:40.7 | 5,600m | 2:23.1 | 119 | 711 | 30 |
| 5:07.7 | 6,700m | 2:19.8 | 128 | 740 | 30 |
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Workout Graph
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