Ronald Jones 6700m row
6,700
Meters
33:00.7
Time
2:27.8
Pace
369
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 30 |
| Stroke Count | 994 |
| Drag Factor | 92 |
August 26, 2020 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:00.7 | 6,700 | 2:27.8 | 108 | 672 | 369 | 30 |
| 7:14.3 | 1,400 | 2:35.1 | 94 | 622 | 75 | 31 |
| 6:56.8 | 2,800 | 2:28.8 | 106 | 665 | 77 | 30 |
| 6:49.8 | 4,200 | 2:26.3 | 112 | 684 | 77 | 30 |
| 6:47.4 | 5,600 | 2:25.5 | 114 | 691 | 78 | 30 |
| 5:12.4 | 6,700 | 2:22.0 | 122 | 720 | 62 | 30 |
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Workout Graph
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