Ronald Jones 25:06 row
5,017m
Meters
25:06.7
Time
2:30.1
Pace
273
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 29 |
| Stroke Count | 752 |
| Drag Factor | 92 |
August 28, 2020 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.7 | 5,017m | 2:30.1 | 103 | 655 | 29 |
| 8:52.3 | 1,700m | 2:36.5 | 91 | 613 | 30 |
| 17:16.5 | 1,700m | 2:28.2 | 107 | 669 | 30 |
| 25:06.7 | 1,617m | 2:25.3 | 114 | 691 | 29 |
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