Ronald Jones 6700m row
6,700m
Meters
32:51.1
Time
2:27.0
Pace
369
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 30 |
| Stroke Count | 977 |
| Drag Factor | 94 |
August 30, 2020 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:51.1 | 6,700m | 2:27.0 | 110 | 678 | 30 |
| 7:08.0 | 1,400m | 2:32.8 | 98 | 637 | 30 |
| 6:54.3 | 2,800m | 2:27.9 | 108 | 671 | 30 |
| 6:50.9 | 4,200m | 2:26.7 | 111 | 681 | 30 |
| 6:44.4 | 5,600m | 2:24.4 | 116 | 699 | 30 |
| 5:13.4 | 6,700m | 2:22.4 | 121 | 716 | 30 |
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Workout Graph
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