Ronald Jones 6700m row
6,700m
Meters
33:33.9
Time
2:30.2
Pace
364
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 29 |
| Stroke Count | 975 |
| Drag Factor | 89 |
September 03, 2020 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:33.9 | 6,700m | 2:30.2 | 103 | 654 | 29 |
| 7:21.2 | 1,400m | 2:37.5 | 89 | 607 | 29 |
| 7:06.6 | 2,800m | 2:32.3 | 99 | 640 | 29 |
| 7:00.6 | 4,200m | 2:30.2 | 103 | 655 | 29 |
| 6:51.3 | 5,600m | 2:26.8 | 110 | 680 | 29 |
| 5:14.1 | 6,700m | 2:22.7 | 120 | 713 | 29 |
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Workout Graph
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