Ronald Jones 34:25 row
7,049m
Meters
34:25.0
Time
2:26.4
Pace
391
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 30 |
| Stroke Count | 1051 |
| Drag Factor | 91 |
September 05, 2020 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:25.0 | 7,049m | 2:26.4 | 111 | 683 | 30 |
| 10:01.8 | 2,000m | 2:30.4 | 103 | 653 | 31 |
| 19:48.2 | 2,000m | 2:26.6 | 111 | 682 | 31 |
| 29:23.4 | 2,000m | 2:23.8 | 118 | 705 | 30 |
| 34:22.7 | 1,049m | 2:22.6 | 121 | 714 | 30 |
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Workout Graph
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