Ronald Jones 39:59 row
8,091m
Meters
39:59.8
Time
2:28.3
Pace
446
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 29 |
| Stroke Count | 1198 |
| Drag Factor | 86 |
September 07, 2020 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:59.8 | 8,091m | 2:28.3 | 107 | 669 | 29 |
| 12:00.0 | 2,365m | 2:32.2 | 99 | 641 | 30 |
| 24:00.0 | 2,429m | 2:28.2 | 108 | 670 | 30 |
| 36:00.0 | 2,483m | 2:24.9 | 115 | 695 | 30 |
| 39:59.8 | 816m | 2:26.9 | 110 | 679 | 28 |
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Workout Graph
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