Ronald Jones 32:11 row
6,511m
Meters
32:11.9
Time
2:28.3
Pace
358
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 30 |
| Stroke Count | 972 |
| Drag Factor | 86 |
September 09, 2020 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:11.9 | 6,511m | 2:28.3 | 107 | 668 | 30 |
| 8:38.5 | 1,700m | 2:32.5 | 99 | 639 | 31 |
| 17:03.8 | 1,700m | 2:28.6 | 107 | 666 | 30 |
| 25:20.4 | 1,700m | 2:26.0 | 112 | 686 | 30 |
| 32:08.0 | 1,411m | 2:24.4 | 116 | 699 | 30 |
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