Ronald Jones 24:52 row
5,020
Meters
24:52.7
Time
2:28.6
Pace
276
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 30 |
| Stroke Count | 748 |
| Drag Factor | 96 |
October 01, 2020 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:52.7 | 5,020 | 2:28.6 | 107 | 666 | 30 |
| 8:39.7 | 1,700 | 2:32.8 | 98 | 637 | 31 |
| 17:00.3 | 1,700 | 2:27.2 | 110 | 677 | 30 |
| 24:46.7 | 1,620 | 2:23.9 | 117 | 703 | 30 |
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Workout Graph
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