Ronald Jones 39:54 row
8,113m
Meters
39:54.3
Time
2:27.5
Pace
448
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 30 |
| Stroke Count | 1240 |
| Drag Factor | 96 |
October 03, 2020 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:54.3 | 8,113m | 2:27.5 | 109 | 674 | 30 |
| 10:17.4 | 2,000m | 2:34.3 | 95 | 627 | 31 |
| 20:08.9 | 2,000m | 2:27.8 | 108 | 672 | 31 |
| 29:48.5 | 2,000m | 2:24.9 | 115 | 695 | 31 |
| 39:19.2 | 2,000m | 2:22.6 | 121 | 714 | 31 |
| 39:50.8 | 113m | 2:19.8 | 128 | 740 | 27 |
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Workout Graph
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