Ronald Jones 41:02 row
8,129m
Meters
41:02.0
Time
2:31.4
Pace
442
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 30 |
| Stroke Count | 1253 |
| Drag Factor | 96 |
October 04, 2020 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:02.0 | 8,129m | 2:31.4 | 101 | 646 | 30 |
| 10:27.0 | 2,000m | 2:36.7 | 91 | 612 | 31 |
| 20:30.5 | 2,000m | 2:30.8 | 102 | 650 | 31 |
| 30:32.5 | 2,000m | 2:30.5 | 103 | 653 | 30 |
| 40:16.9 | 2,000m | 2:26.1 | 112 | 686 | 31 |
| 40:59.2 | 129m | 2:43.9 | 79 | 573 | 23 |
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Workout Graph
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