Ronald Jones 6700m row
6,700
Meters
32:22.0
Time
2:24.9
Pace
373
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 31 |
| Stroke Count | 1020 |
| Drag Factor | 98 |
October 05, 2020 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:22.0 | 6,700 | 2:24.9 | 115 | 691 | 373 | 31 |
| 7:12.6 | 1,400 | 2:34.5 | 95 | 624 | 75 | 31 |
| 6:52.6 | 2,800 | 2:27.3 | 109 | 671 | 77 | 32 |
| 6:42.2 | 4,200 | 2:23.6 | 118 | 698 | 78 | 32 |
| 6:35.0 | 5,600 | 2:21.0 | 125 | 720 | 79 | 31 |
| 4:59.6 | 6,700 | 2:16.1 | 139 | 769 | 64 | 31 |
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Workout Graph
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