Ronald Jones 6700m row
6,700m
Meters
32:42.8
Time
2:26.4
Pace
371
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 31 |
| Stroke Count | 1025 |
| Drag Factor | 96 |
October 06, 2020 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:42.8 | 6,700m | 2:26.4 | 111 | 683 | 31 |
| 7:17.3 | 1,400m | 2:36.1 | 92 | 616 | 31 |
| 6:57.4 | 2,800m | 2:29.0 | 106 | 663 | 32 |
| 6:46.7 | 4,200m | 2:25.2 | 114 | 693 | 31 |
| 6:40.8 | 5,600m | 2:23.1 | 119 | 710 | 31 |
| 5:00.6 | 6,700m | 2:16.6 | 137 | 772 | 32 |
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Workout Graph
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