Ronald Jones 6700m row
6,700m
Meters
34:04.7
Time
2:32.5
Pace
362
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 31 |
| Stroke Count | 1053 |
| Drag Factor | 95 |
October 14, 2020 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:04.7 | 6,700m | 2:32.5 | 99 | 639 | 31 |
| 7:25.7 | 1,400m | 2:39.1 | 87 | 598 | 31 |
| 7:13.1 | 2,800m | 2:34.6 | 95 | 625 | 31 |
| 7:04.8 | 4,200m | 2:31.7 | 100 | 644 | 31 |
| 7:02.1 | 5,600m | 2:30.7 | 102 | 651 | 31 |
| 5:19.0 | 6,700m | 2:25.0 | 115 | 695 | 31 |
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Workout Graph
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