Ronald Jones 32:50 row
6,461m
Meters
32:50.3
Time
2:32.4
Pace
349
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 30 |
| Stroke Count | 1004 |
| Drag Factor | 93 |
October 15, 2020 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:50.3 | 6,461m | 2:32.4 | 99 | 639 | 30 |
| 9:06.5 | 1,700m | 2:40.7 | 84 | 590 | 31 |
| 17:43.7 | 1,700m | 2:32.1 | 99 | 642 | 31 |
| 26:07.3 | 1,700m | 2:28.1 | 108 | 670 | 31 |
| 32:45.3 | 1,361m | 2:26.2 | 112 | 685 | 30 |
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