Ronald Jones 39:50 row
8,221m
Meters
39:50.0
Time
2:25.3
Pace
457
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 31 |
| Stroke Count | 1257 |
| Drag Factor | 107 |
October 28, 2020 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:50.0 | 8,221m | 2:25.3 | 114 | 692 | 31 |
| 10:06.3 | 2,000m | 2:31.5 | 101 | 645 | 32 |
| 19:49.1 | 2,000m | 2:25.7 | 113 | 689 | 32 |
| 29:22.2 | 2,000m | 2:23.2 | 119 | 709 | 32 |
| 38:47.1 | 2,000m | 2:21.2 | 124 | 727 | 31 |
| 39:50.0 | 221m | 2:22.3 | 121 | 717 | 29 |
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Workout Graph
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