Ronald Jones 39:44 row
8,226m
Meters
39:44.1
Time
2:24.9
Pace
460
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 32 |
| Stroke Count | 1292 |
| Drag Factor | 109 |
October 31, 2020 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:44.1 | 8,226m | 2:24.9 | 115 | 695 | 32 |
| 10:02.9 | 2,000m | 2:30.7 | 102 | 651 | 33 |
| 19:42.2 | 2,000m | 2:24.8 | 115 | 696 | 33 |
| 29:11.8 | 2,000m | 2:22.4 | 121 | 717 | 33 |
| 38:33.2 | 2,000m | 2:20.3 | 127 | 735 | 32 |
| 39:41.3 | 226m | 2:30.6 | 102 | 652 | 27 |
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