Ronald Jones 10000m row
10,000m
Meters
49:19.7
Time
2:27.9
Pace
551
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 32 |
| Stroke Count | 1601 |
| Drag Factor | 108 |
November 03, 2020 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:19.7 | 10,000m | 2:27.9 | 108 | 671 | 32 |
| 10:22.0 | 2,000m | 2:35.5 | 93 | 620 | 33 |
| 9:53.9 | 4,000m | 2:28.4 | 107 | 668 | 33 |
| 9:51.6 | 6,000m | 2:27.9 | 108 | 672 | 32 |
| 9:43.9 | 8,000m | 2:25.9 | 113 | 687 | 32 |
| 9:28.4 | 10,000m | 2:22.1 | 122 | 719 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.