Ronald Jones 48:59 row

10,014m

Meters

48:59.1

Time

2:26.7

Pace

555

Calories

Average Watts111
Calories Per Hour681
Stroke Rate32
Stroke Count1571
Drag Factor114

November 26, 2020 07:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
48:59.1 10,014m 2:26.7 111 681 32
13:00.0 2,611m 2:29.3 105 661 33
26:00.0 2,644m 2:27.5 109 675 32
39:00.0 2,682m 2:25.4 114 691 32
48:59.1 2,079m 2:24.0 117 702 32

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Workout Graph

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