Ronald Jones 10000m row
10,000m
Meters
48:20.8
Time
2:25.0
Pace
558
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 32 |
| Stroke Count | 1555 |
| Drag Factor | 121 |
November 27, 2020 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:20.8 | 10,000m | 2:25.0 | 115 | 694 | 32 |
| 10:00.7 | 2,000m | 2:30.1 | 103 | 655 | 32 |
| 9:44.1 | 4,000m | 2:26.0 | 112 | 686 | 32 |
| 9:37.7 | 6,000m | 2:24.4 | 116 | 699 | 32 |
| 9:35.2 | 8,000m | 2:23.8 | 118 | 705 | 32 |
| 9:23.2 | 10,000m | 2:20.8 | 125 | 731 | 32 |
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Workout Graph
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