Ronald Jones 34:02 row
7,032m
Meters
34:02.4
Time
2:25.2
Pace
392
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 33 |
| Stroke Count | 1155 |
| Drag Factor | 130 |
December 12, 2020 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:02.4 | 7,032m | 2:25.2 | 114 | 693 | 33 |
| 10:01.3 | 2,000m | 2:30.3 | 103 | 654 | 34 |
| 19:39.0 | 2,000m | 2:24.4 | 116 | 699 | 34 |
| 29:05.4 | 2,000m | 2:21.6 | 123 | 724 | 34 |
| 34:00.8 | 1,032m | 2:23.1 | 119 | 710 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.