Ronald Jones 41:29 row
8,374m
Meters
41:29.7
Time
2:28.6
Pace
459
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 32 |
| Stroke Count | 1363 |
| Drag Factor | 127 |
December 16, 2020 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:29.7 | 8,374m | 2:28.6 | 107 | 666 | 32 |
| 10:17.7 | 2,000m | 2:34.4 | 95 | 627 | 33 |
| 20:09.4 | 2,000m | 2:27.9 | 108 | 672 | 33 |
| 29:51.0 | 2,000m | 2:25.4 | 114 | 691 | 33 |
| 39:33.5 | 2,000m | 2:25.6 | 113 | 690 | 33 |
| 41:23.8 | 374m | 2:27.4 | 109 | 675 | 30 |
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Workout Graph
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