Ronald Jones 51:53 row
10,021m
Meters
51:53.0
Time
2:35.3
Pace
536
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 32 |
| Stroke Count | 1674 |
| Drag Factor | 122 |
December 21, 2020 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:53.0 | 10,021m | 2:35.3 | 93 | 621 | 32 |
| 13:02.3 | 2,400m | 2:42.9 | 81 | 578 | 33 |
| 25:31.3 | 2,400m | 2:36.0 | 92 | 617 | 33 |
| 37:46.8 | 2,400m | 2:33.2 | 97 | 634 | 33 |
| 49:45.9 | 2,400m | 2:29.8 | 104 | 658 | 32 |
| 51:50.3 | 421m | 2:27.7 | 109 | 673 | 29 |
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Workout Graph
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