Ronald Jones 48:01 row
9,513m
Meters
48:01.8
Time
2:31.4
Pace
517
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 33 |
| Stroke Count | 1575 |
| Drag Factor | 130 |
December 24, 2020 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:01.8 | 9,513m | 2:31.4 | 101 | 646 | 33 |
| 10:49.9 | 2,000m | 2:42.4 | 82 | 580 | 33 |
| 21:01.5 | 2,000m | 2:32.9 | 98 | 636 | 33 |
| 30:59.1 | 2,000m | 2:29.4 | 105 | 661 | 33 |
| 40:41.3 | 2,000m | 2:25.5 | 114 | 690 | 33 |
| 47:55.9 | 1,513m | 2:23.6 | 118 | 706 | 33 |
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Workout Graph
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