Ronald Jones 10:15 row
2,022m
Meters
10:15.5
Time
2:32.2
Pace
110
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 29 |
| Stroke Count | 302 |
| Drag Factor | 132 |
December 25, 2020 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.5 | 2,022m | 2:32.2 | 99 | 641 | 29 |
| 5:05.9 | 1,000m | 2:32.9 | 98 | 636 | 30 |
| 10:01.6 | 1,000m | 2:27.8 | 108 | 672 | 30 |
| 10:12.4 | 22m | 4:05.4 | 24 | 381 | 6 |
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Workout Graph
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