Ronald Jones 43:25 row
8,168m
Meters
43:25.4
Time
2:39.4
Pace
429
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 32 |
| Stroke Count | 1398 |
| Drag Factor | 142 |
December 26, 2020 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:25.4 | 8,168m | 2:39.4 | 86 | 596 | 32 |
| 10:49.0 | 2,000m | 2:42.2 | 82 | 582 | 32 |
| 21:26.8 | 2,000m | 2:39.4 | 86 | 597 | 32 |
| 31:59.4 | 2,000m | 2:38.1 | 88 | 604 | 33 |
| 42:27.5 | 2,000m | 2:37.0 | 90 | 611 | 32 |
| 43:22.8 | 168m | 2:44.5 | 79 | 570 | 29 |
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Workout Graph
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