Ronald Jones 53:18 row
10,280m
Meters
53:18.5
Time
2:35.5
Pace
550
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 33 |
| Stroke Count | 1754 |
| Drag Factor | 123 |
January 03, 2021 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:18.5 | 10,280m | 2:35.5 | 93 | 619 | 33 |
| 14:54.6 | 2,800m | 2:39.7 | 86 | 595 | 33 |
| 29:24.5 | 2,800m | 2:35.3 | 93 | 621 | 33 |
| 43:43.1 | 2,800m | 2:33.3 | 97 | 634 | 33 |
| 53:16.1 | 1,880m | 2:32.3 | 99 | 640 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.