Ronald Jones 36:06 row
7,017m
Meters
36:06.4
Time
2:34.3
Pace
377
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 32 |
| Stroke Count | 1169 |
| Drag Factor | 125 |
January 06, 2021 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:06.4 | 7,017m | 2:34.3 | 95 | 627 | 32 |
| 10:34.4 | 2,000m | 2:38.6 | 88 | 601 | 33 |
| 20:46.0 | 2,000m | 2:32.9 | 98 | 636 | 32 |
| 30:52.4 | 2,000m | 2:31.6 | 100 | 645 | 32 |
| 36:02.7 | 1,017m | 2:32.5 | 99 | 639 | 32 |
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