Ronald Jones 44:03 row
8,268m
Meters
44:03.9
Time
2:39.8
Pace
436
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 32 |
| Stroke Count | 1424 |
| Drag Factor | 127 |
January 08, 2021 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:03.9 | 8,268m | 2:39.8 | 86 | 594 | 32 |
| 13:17.8 | 2,400m | 2:46.2 | 76 | 562 | 33 |
| 25:55.2 | 2,400m | 2:37.7 | 89 | 606 | 33 |
| 38:23.5 | 2,400m | 2:35.8 | 92 | 617 | 32 |
| 43:55.0 | 1,068m | 2:35.1 | 94 | 622 | 32 |
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