Ronald Jones 44:50 row
8,310m
Meters
44:50.8
Time
2:41.9
Pace
436
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 32 |
| Stroke Count | 1442 |
| Drag Factor | 126 |
January 11, 2021 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:50.8 | 8,310m | 2:41.9 | 82 | 583 | 32 |
| 15:34.9 | 2,800m | 2:46.9 | 75 | 558 | 32 |
| 30:34.5 | 2,800m | 2:40.6 | 84 | 590 | 32 |
| 44:45.0 | 2,710m | 2:36.9 | 91 | 611 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.