Ronald Jones 42:13 row
8,019m
Meters
42:13.4
Time
2:37.9
Pace
425
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 32 |
| Stroke Count | 1376 |
| Drag Factor | 136 |
January 12, 2021 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:13.4 | 8,019m | 2:37.9 | 89 | 605 | 32 |
| 10:53.7 | 2,000m | 2:43.4 | 80 | 575 | 33 |
| 21:28.0 | 2,000m | 2:38.5 | 88 | 602 | 33 |
| 31:51.2 | 2,000m | 2:35.8 | 93 | 618 | 32 |
| 42:03.4 | 2,000m | 2:33.0 | 98 | 635 | 33 |
| 42:10.4 | 19m | 3:04.2 | 56 | 492 | 9 |
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Workout Graph
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